Tips for Adapting to Your Dentures

Dentures are a convenient and affordable way to overcome the challenges associated with missing teeth . If you’ve just received dentures for the first time, you should know that it can take a while to adapt to them. It can feel awkward to speak and eat, but this will improve over the next few weeks.

Get adjustments as needed.

Properly fitting dentures shouldn’t slip, even while eating and speaking. Slippage and persistent or worsening cheek discomfort are signs that your dentures need an adjustment. Head back to the office for a quick tune-up.

Take a break now and then.

Ideally, you’ll be able to comfortably wear dentures during all of your waking hours. But during the first few weeks, your oral muscles can get sore as they adjust to the dentures. Every four hours or so, remove your dentures to give your muscles a short break.

Adjust your diet.

You’ll be able to enjoy your favorite foods with dentures , but it’s best to take it slow at first. Start with softer, less chewy foods like yogurt, oatmeal, cream of wheat, and eggs. As you get more confident eating with your dentures, you can work your way up to chewy foods like apple slices, carrot sticks, and yes, even steak. Eventually, you’ll be able to enjoy a meal in public without worrying about denture slippage.

Improve your speaking abilities.

Speaking with dentures is a skill that you can improve. Your prosthodontist may recommend that you try music therapy. Put on your favorite tunes and sing along while wearing your new dentures. Songs with slower, fluid vocals are best. As you grow in confidence, you can practice talking aloud to yourself. Grab a book and read it out loud, focusing on correct pronunciations.

If you need new dentures or you’re unhappy with the fit of your current dentures, Right Bite Dentures is the place to go. Located in Ontario, OR, they provide quality care backed by a premier warranty. You can call their office at (541) 889-3750.